Vision, Mission, & Core Values
My Vision
Empowering individuals, couples, and families to tap into their inner strength and embark on a journey towards becoming the best versions of themselves. My initiative is designed with the hope and inspiration that it will significantly contribute to your personal growth.
My Mission
My mission is to revolutionize mental health advocacy by breaking the chains of stigmas. I aim to create a unique space where open discussions about issues such as suicidal thoughts, depression, anxiety, and substance use are accepted and encouraged in an environment where growth and resilience are not just words but actively cultivated and are crucial to the journey of healing.
The heart of my mission is creating a safe, confidential, and nurturing therapeutic space. This space inspires individuals, couples, and families to reflect on their past, present, and future, supporting healthy changes and habits, where negative thoughts, harmful behavior, and unhealthy relationships can be explored and transformed, promoting authentic happiness and satisfaction with life.
My role is to partner with you on your healing journey. I provide authenticity, attention, and empathy by actively listening, meeting you where you are, providing the tools needed, and remembering that only you can take steps toward growth and healing. You are in control, and I'm here to support you every step of the way.
Core Values
1. Compassion and Care
Our first core values are Compassion and Care. We actively engage in a judgment-free space, appreciating, honoring, and embracing others' perspectives, feelings, and histories. We genuinely care for their needs, values, and beliefs, making them feel seen, heard, understood, and respected.
2. Honoring the Whole Person
Respecting, comprehending, and valuing each person's unique history is a cornerstone of my approach. I intentionally explore, discover, and appreciate you as a whole person, which includes your biological, social, cultural, psychological, educational, economic, spiritual, environmental, and sexual influences on your life. Your uniqueness is what makes you, and I value that.
3. Trust
Providing a space where trust, integrity, confidence, and confidentiality are paramount by building an environment where trust is cultivated by open, honest, authentic communication, respecting each person without judgment, bias, or prejudice, and offering consistency.
4. Empowerment
Cultivating relationships in which you feel empowered, comfortable, and supported as you discover and share your history by walking with you as you identify strengths, providing support and encouragement to reach your goals, and honoring self-determination and autonomy as you can make your own decisions.
5. Healthy Boundaries
Setting and maintaining healthy boundaries, crucial to our mental health, well-being, and safety, gives individuals control over their time, body, feelings, and space. By modeling healthy boundaries, others are shown the importance of respecting themselves and others and honoring their need for safety.
6. Professional Duty
Remaining committed to providing individuals, couples, and families with competent, evidence-based, effective therapeutic services by maintaining confidentiality and adhering to the Marriage and Family Therapy code of ethics.